Our clients loose up to 5kg per month when they adopt the ElectroGym methodology. It consists of a customised training programme and changes in your nutrition.
muscle quality and performance
oxygenation and muscle recovery
the silhouette, and the appearance of the skin (orange peel for example ...)
recovery of muscle volume after forced immobilization (operation, sprain, fracture, accident, etc.)
and relieves pain (contracture, back pain, low back pain, sciatica, epicondylitis, hematomas, etc.)
It is possible to improve the various muscular characteristics (elasticity, tone, strength.) In a short time and in a targeted manner. By combining classic training with muscular electrostimulation, one can also improve the cardio-respiratory faculties.
• Febrile illnesses
• Acute bacterial or viral processes
• Bleeding, severe bleeding (hemophilia)
• Cardiac history
• Serious circulatory disorders
• Abdominal wall or inguinal hernia
• Tumor diseases
• Advanced arteriosclerosis, arterial circulatory disorders
• Serious neurological disorders
• For any other illness please consult your doctor.
Drink enough fluids (at least 0.5 liters of water or mineral drink) before training.